Another awesome part of these products is theres a super easy to follow 8 week program that people are getting AMAZING results from. I have heard so many awesome success stories with clients and other people doing the program, and its so inspiring and motivating. The products and program were designed by nutritional expert Mark McDonald who has written multiple New York time best selling nutrition books.
I don't usually speak up about a product unless I'm totally excited and can stand behind it with my stamp of approval, and these products definitely pass that test.
Heres a link to my personal website where you can purchase the products and its super easy! getfitwithbritm.gomynt.com and it will also be available from my main website. Easy to order, and autoship is available!
I will be posting lots of yummy recipes that utilize the Core Protein so you'll want to have your supply! Here's one to get you started:
Protein Strawberry Shortcake
serves 1 large portion, or 2 smaller portions
(me and my husband split the mug cake and it was plenty)
Ingredients:
-1 egg
-1 egg white
-1 scoop of Core Vanilla Bean Protein
-1 small banana
-1 Tbs vanilla almond milk (unsweetened)
-2 Tbs gluten-free flour (I used coconut flour)
-2 Tbs milled flaxseed
-1/2 tsp baking powder
-2 Chopped strawberries (+ more for toppings, can add any berries)
Frosting:
-1/3 C plain Greek yogurt
-1 Tbs Core Vanilla Bean Protein
-crushed coconut for topping optional
Directions:
-Blend cake ingredients until smooth. Stir in 2 shopped strawberries into batter.
-Spray a large mug or bowl with cooking spray. Pour in batter.
-Cover with a damp paper towel. Cook in microwave for 2.5-3 minutes
-For frosting, mix together the yogurt and protein
-when cake is done, tip mug upside down on plate to remove cake. Cut cake in layers. Layer with frosting and berries. yum! (can split in half to serve 2 smaller portions)
subs:
no flax seed-->1/2 tsp butter
Lite cool whip topping if no Greek Yogurt